Ten tips to help avoid stress following on from my recent blog on ten tips to avoid stress. I hope these tips help you to decide how to improve your life/work balance.
Ten tips for ADIs & PDIs to avoid stress.
1. Schedule time daily to organise yourself and put it in your diary.
2. Make a list and prioritise your tasks, there is nothing like ticking a task off your list.
3. Set realistic deadlines to get a job done.
4. Focus on one task at a time.
5. Make a decision.
6. Consider the problem from more than one angle. How you see it, how someone else might see it.
7. Take a break away from work. Get out of the car/office.
8. Make sure you have family time and me time.
9. Find a hobby/distraction that demands total concentration.
10. Make sure you have a relaxing holiday.If your interested in my courses or bespoke training please do not hesitate to contact me.
Graham Hooper ADI ORDIT – PDIADI | National Driving Instructor Development
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